Each section was valuable on its own, yet when it was pieced together—I felt the magic of interdisciplinary practice.

I found myself crying during the sound healing because I was hearing words I have always wanted to hear. It was extremely powerful and moving. The animal reading really fostered a sense of community as we all nodded in agreement and found ourselves having to see reality together. I found myself resisting the movement portion but in that resistance I realized that I was just resisting myself and needed to unlock that. Then once I was dancing I felt free and appreciated the chance to embrace my body

All of it was fascinating, and I appreciate the introduction to something new.

I really enjoyed the opportunity to just sit with people who like me are very concerned about what is going on. It really helped me to see both the desperation and optimism that can come from such groups.

This was a wonderful blend of somatic awareness and creative expression through movement. It was great to do boundaries work in such an embodied way.

I didn’t expect to have such a beautiful circle of connection meeting others and hearing their experiences. That was awesome!